5 Easy Smoothie Recipes To Begin Your Day

 5 Easy Smoothie Recipes To Begin Your Day

One of many best methods to provide your day a swift dietary kick very first thing within the AM? Sipping down a smoothie. Whether or not you’re breaking your cleanse or simply conserving that bod sturdy, there’s a smoothie concoction good for each morning. Make your AM routine simpler than ever by stealing these make-ahead concepts!

1. CHERRY BLUEBERRY KALE

  • 1 cup kale

  • 1 cup cherries

  • 1/2 cup blueberries

  • Mix with 1/2 to 1 cup liquid

2. GINGER PINA COLADA

  • 2 cups frozen pineapple

  • 1 lime (peeled and sliced)

  • 1/2-inch piece of ginger (thinly sliced)

  • Mix with 1/2 to 1 cup liquid

3. RASPBERRY BANANA CHIA

  • 1 1/2 cups frozen raspberries

  • 1 massive banana (sliced)

  • 1 tablespoon chia seeds

  • Mix with 1/2 to 1 cup liquid

4. BANANA BLUEBERRY CHOCOLATE

  • 1 massive banana (sliced)

  • 1 cup blueberries

  • 1 tablespoon cocoa powder

  • Mix with 1/2 to 1 cup liquid

5. MANGO BERRY COCONUT

  • 1 cup blended berries

  • 1 cup mango

  • 2 tablespoons unsweetened shredded coconut

  • Mix with 1/2 to 1 cup liquid


For one more 5 smoothie recipes head to

The Chalkboard Magazine.

Bust widespread myths and discover out every part you really have to know for well being and wellbeing in our

free diet masterclass

.


Healthynewsalert

Related post