What Occurred When This Man Did Pullups For 1 Hour Carrying a 30-Pound Weighted Vest

Brandon William is at all times in search of new challenges to check his health. He is beforehand skilled like a gymnast, a bodybuilder, tried the FBI Agent Health Check, and even the U.S. Military Health Problem after solely consuming navy rations. And in his newest YouTube video, William is placing his higher physique power to the last word check by seeing what number of pullups he can do in 1 hour whereas sporting a 30-pound weighted vest.

“I believe I can get round 200,” says William.

Sticking with correct type, William shares that to ensure that a rep to rely, he needs to be absolutely prolonged on the backside for a full vary of movement. And in the case of pulling up over the bar, his chin has to go over the bar.

He heads over to a neighborhood calisthenics park to do the problem. Throughout the first 20 seconds, he knocks out 10 reps.

“Oh man, this factor is heavy,” he says.

He presses on, and hits 35 reps in about 7 minutes. He takes off the vest to take a break, then begins again up once more. And 50 reps in, he takes one other break with about 49 minutes to go. He begins up once more (this time along with his headphones in for some music motivation), and begins to get right into a rhythm of three reps at a time. He hits 76 reps with 39:54 to go.

“My arms are hurting fairly badly proper now. I haven’t got any gloves,” he says as he reveals off his blisters.

He hits the pullup bar for an additional set, and he hits 100 reps with 32:50 left. So he’s forward of his tempo to hit 200 reps. At 103 reps, he takes one other break.

“I acquired a large pump proper now!” he says.

Though his purpose is 200, he notes that he “positively is getting 150”. He hits the bar and retains going, and decides to attempt to use a t-shirt to provide his arms some safety. Nevertheless it fails and solely makes it “extra slippery”.

With 20 minutes to go, he is at 122 reps, and says he has to decelerate as a result of he is feeling “some weirdness” in his again and would not need to get injured.

“Not gonna push it too exhausting,” he says. “The vest is completely destroying my higher physique, my again and my biceps.”

Within the last 12 minutes, he’s right down to doing only one rep at a time. With 7 minutes to go, he hits 150 reps. With 3 minutes to go, he’s maxxing it out…and he finishes with 165 reps.

“My arms are completely finished,” says William.