Increase Your Vitality With These 4 Elixir Pictures!

 Increase Your Vitality With These 4 Elixir Pictures!

Our elixir tonics are like a super-concentrated shot of goodness to spice up your vitality and have your physique feeling on high of the world!

#1 Immunity Elixir

You have heard us sing the praises of turmeric earlier than, however in case you are nonetheless not sure of the best way to use it, now’s the time to get acquainted! Blended with immune-boosting ginger and lemon, this combo is ideal for when you find yourself feeling somewhat run-down and battling. A go-to recipe for the Meals Issues Crew when the pesky chilly & flu hits!

  • 1-inch

    ginger

  • 1/2 lemon (pores and skin on if natural and also you prefer it)

  • 1-inch turmeric

  • 1/4 cup coconut water (in the event you want some further liquid)

  • Further booster: 1 tsp

    Meals Issues Vitamin C

Technique

  1. Put all elements by means of the juicer and drink immediately!

#2 Stability Elixir

Maca has fairly the fame for helping to stability your hormones. You see, it’s an endocrine adaptogen which signifies that whereas it does not really incorporates hormones, it has the flexibility to help wholesome hormone manufacturing. Cinnamon may also help you retain the sugar cravings away come 3pm making this elixir the proper balancing tonic for you mid-afternoon!

  • 1/4 cup coconut or almond milk

  • 1/2 – 1 tbsp maca powder

  • 1 tsp vanilla extract

  • 1 tsp floor cinnamon

  • 1 Medjool date, pitted

Technique

  1. Mix all elements collectively in your blender till easy and creamy! Drink immediately.

#3 Cleaning Elixir

Do that elixir for every week and see how good you’re feeling! A mix of powder elements that your digestive system will love! The gel of Aloe Vera incorporates enzymes, minerals, anti-microbial and amino acids that may assist digestion, cut back irritation and assist cleanse your physique, mix it with hydrating cucumber and Meals Issues Superfood Greens and you will be in your approach to feeling cleansed, rejuvenated and hydrated.

  • 2 Aloe Vera

    stems

    , skinned

  • 1 small cucumber

  • 1 tbsp

    Meals Issues Superfood Greens

  • Handful of contemporary parsley

  • 1/4 cup coconut water (in the event you want further liquid)

Technique

  1. Juice all elements and drink instantly.


#4 Power Tonic

Utilizing espresso for power is somewhat controversial but it surely stays one of the crucial consumed drinks on this planet. By

making an knowledgeable selection

about low toxin espresso, you is perhaps stunned as to what it may really do for you. Combining espresso with grass-fed butter and coconut oil can help with higher mind operate, an extended lasting power and enhance your metabolism.

  • 1 shot of natural espresso

  • 1/2 cup coconut milk

  • 1 tbsp coconut oil

  • 1 tbsp natural grass-fed butter

METHOD

  1. Mix all elements collectively till easy and creamy!

Increase your data and increase your thoughts with leaders within the area. Uncover

The Meals Issues Podcast.


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